Indian Railways

Holi Special Trains 2024.

Holi is on 26th March 2024.Indian Railways has set up customized train services between several destinations in order to handle the increase in passenger traffic during the 2024 Holi Festival. The following is a list of the special trains offered by different Indian Railway Zones for the Holi Festival in 2024. Indian Railways makes special accommodations for passengers who are going to their hometowns to celebrate the Holi festival with their families in an effort to share the joy of celebrations during this joyous season.

How Running for 3 Days in a Week can Change your Fitness Levels and Lifestyle.

For a beginner 15 Minutes of Run/Jog Followed by some stretching exercises shall be the norm for at least two months until the person gains endurance to increase the distance and timing further. Remember Running is a Long Term Process , it cannot be hastened to give immediate results which will only lead to injuries. For injury free running its better to increase mileage gradually as you gain endurance.